Fungal infection spreading due to rain water, take care of your feet like this in monsoon

Monsoon season is pleasant but along with it monsoon also brings many problems with it. As soon as the rainy season comes, bacteria start growing more rapidly everywhere. Bacteria are most likely to grow in water and moisture. Fungal infection is one of the many problems that occur in the rains. In this season, no matter how much you save yourself from the rain water, but your feet come under the grip of this dirty water. Because of which rotting, itching and boils start appearing in the feet. Let's know which things can be avoided by taking care of fungal infection.

How to avoid fungal infection in monsoon

1. Choose the Right Footwear

It is most important to choose the right footwear in monsoon. It is better to wear rubber or plastic footwear in such weather. Avoid wearing closed cloth shoes or sandals as they tend to absorb water which causes moisture to accumulate in the feet and lead to fungal infections.

2. Keep your nails short

Avoid growing toe nails in monsoon as growing toe nails can be a big mistake. Dirt and moisture get collected in them during the rainy season. Along with this, it is also necessary not to cut the nail sticking to the skin because even a slight cut or scratch can invite infection.

3. observance of freedom and chastity

Keep your body dry and clean, especially on areas where you tend to sweat a lot. Take care of the bathroom and your body according to a good hygiene routine.

4. skin care

Take care of regular bathing to keep your skin clean and dry. Avoid wearing wet clothes and wet shoes. Take special care of the skin in this season.

5. Wash feet in salt water

During the monsoon season, if your feet are getting wet in rain water throughout the day, then to avoid fungal infection, dip your feet in salt water. To do this, fill water in a tub and put two spoons of salt in it. Keep the feet in this water for about 20 minutes, then wash it with plain water. By doing this the danger of infection in rain can be avoided.

Take special care of these things as well

In the monsoon season, not only the feet but also the whole body should be taken care of along with the feet. That's why don't wear clothes on wet body after taking bath in the morning, rather dry the body properly and wear clothes. In this season, avoid wearing clothes wet with sweat or rain for a long time. On the other hand, it is better to wash clothes with hot water in this season because it removes the fungus caused by the rain in the clothes.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.

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