risk of diarrhea in monsoon
Diarrhea spreads very fast during the monsoon season due to dirty water and contaminated food. Due to this, there is a problem of vomiting and diarrhea. If dirty rain water enters the stomach, the stomach gets upset. In such a situation, attention should also be paid to the quality of food because contaminated and stale food can cause vomiting and diarrhea.
viral infection
Viral infection is the biggest risk during the monsoon season because it spreads widely. This infection includes fungal infection, bacterial infection, stomach infection and foot infection. There are many such infections that directly attack the immunity of the body, due to which the body becomes very weak and other diseases become successful in attacking.
risk of pneumonia
During the monsoon season, the bacteria of pneumonia spread in the air weaken the body. They reach the body through breath and this causes swelling and water in the lungs. Young children and the elderly fall prey to pneumonia very quickly in this season. Especially those who stay wet for a long time, they come in its grip very quickly.
How to avoid monsoon diseases
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- At least get wet in the monsoon rains
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- the food is fresh, hot and well cooked
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- drink boiled water in monsoon
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- Anti bacterial medicines should be taken on time
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- Avoid going to contaminated places and avoid eating outside food
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- If you get sick, see a doctor immediately
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- Do not keep body parts in water for a long time
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- try to keep your clothes dry
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- Keep taking immunity boosting diet
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- Diarrhea patients should be given ORS solution from time to time.