For Better Body do Bench V-Sit Crunches

Arthritis pain has increased in the rainy season, so follow these 7 remedies and get immediate relief

Arthritis Pain Treatment: Arthritis pain is more troubling in the rainy season. This is such...

Do you also do self isolation to get relief... know its serious consequences

Self isolation: Isolation, a word that came during the Kovid epidemic, has become an integral...

Women don't lose weight quickly.... then why are men more at risk of heart attack?

Man and woman are very different from each other biologically. We are not saying this,...

Being confused throughout the day is also a kind of disease, know what is ADHD, why it is dangerous

ADHD : You must have seen many people, who remain confused throughout the day. It...

Along with less sleep, these serious diseases can also be caused by sleeping more, read full research

Today's bad lifestyle and bad food are directly affecting our sleep. Sometimes we do not...

After Kovid, the risk of heart attack in youth increased, ICMR released 3 different research to know the reason

Covid-19: Heart disease used to happen to the elderly earlier and its number was also...

If you want to lose weight, can you eat fruits on an empty stomach? Know the logic behind it!

Fruits have always been considered healthy for health. Fruit is made of certain elements. It...

These serious diseases can be surrounded by not doing physical activity...the body will be useless forever

Side effects of physical inactivity: In this modern age, our lifestyle has deteriorated due to...

Why should alcohol and meat be given up in the month of Sawan or in the rains, science has also given this logic

As soon as the month of Sawan comes, many people are such that they take...

From turmeric to black pepper.... these spices work as medicine in these diseases!

Indian Spices And Their Benefits: There is no break of Indian spices, it is famous...

Along with increasing immunity in monsoon, stay away from diseases, then start the day with this fruit

Monsoon has knocked all over India. On the other hand, people have got relief from...

Do not eat this food combination in the rainy season even by mistake... it can become poison for you!

Food Combination To Avoid : We get relief from the heat in the rainy season....