June 30, 2023 
Diabetes
Jamun seed powder works to control blood sugar level. It is very beneficial for the patients of diabetes. Mix one teaspoon of Jamun seed powder in a glass of water and drink it. This is very beneficial.
Constipation, indigestion and acidity
Jamun seed powder is a panacea for stomach. It works to provide instant relief in problems like constipation, indigestion and acidity. It also works to keep the stomach clean. This keeps the digestive system healthy.
mental health
Jamun kernels powder works like a medicine for mental health. It helps in removing fatigue and stress. It is beneficial to make a decoction of the powder of jambule kernel and drink it. It protects from mental problems.
toxin
If you want to toxin the body, then make a decoction of the powder of kernels of berries and drink it or take it with water, it brings out the dirt of the body. This decoction also strengthens immunity and works to protect the body from free radicals.
September 14, 2023 
