July 1, 2023 
According to nutritionists, this anti hair fall spray can prove to be very beneficial for hair. This can make hair thick and strong, let's know what is the way to make it.
Material
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- a glass of water
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- 1 bowl kalonji powder
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- One bowl fenugreek seeds powder
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- 1 bowl rosemary leaves
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- handful curry leaves
Method
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- Put a pan on the gas.
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- Add water to it and heat it.
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- Then put all the ingredients in it one by one.
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- When the water starts boiling, turn off the gas.
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- Cool the water and filter it and fill it in a spray bottle.
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- You can store it in the fridge for 30 days.
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- It can be applied after hair wash.
How beneficial is this hair spray
Let us tell you that iron and protein are found in fenugreek which is very beneficial for hair growth. On the other hand, talking about kalonji, many nutrients like linoleic and linolenic acid are present in it. Kalonji has anti fungal, anti oxidant and antibacterial properties which protects the scalp from infection and conditions the hair. The same curry leaves have antioxidant properties. Nutrients like vitamins, iron, phosphorus, folic acid are also present in it. Which promote hair growth. Explain that when these ingredients are boiled together, all its nutrients enter the water. Due to which it becomes a great anti hair fall spray. By applying this mixture on your hair and scalp, you can get reduction in hair fall.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or related expert.
September 14, 2023 
