June 28, 2023 
What are the disadvantages of wearing heels during pregnancy?
back pain problem
Posture gets messed up by wearing high heels. Wearing it for a long time causes pelvic muscles to bend. Because of this, the back also remains bent. Now, since the body weight increases very rapidly during pregnancy, there is more impact on the posture and the problem of back pain can start. Wearing high heels during pregnancy can also cause problems in the lower back and ligaments of the feet.
leg cramps problem
By wearing high heels for a long time, the muscles of the feet get contracted and muscle cramps start. This problem can increase even more during pregnancy.
Leg balance may be impaired
Due to excessive weight gain in pregnancy, there are many hormonal changes as well. Because of this the ankles become weak and there is difficulty in balancing. Wearing heels can aggravate this problem and also increase the risk of falling while standing, which can be dangerous for both the mother and the child.
swollen feet problem
When a woman is pregnant, swelling in her legs, ankles and feet is quite common. This mostly happens because of not wearing comfortable shoes and slippers. Due to the formation of tight shoes and heels, this problem increases even more.
risk of miscarriage
Wearing high heels and wearing them for a long time can be dangerous in pregnancy. Because of this, the risk of abortion increases significantly in pregnant women. That's why women should avoid wearing high heels during pregnancy.
September 14, 2023 
